Stinky fish

  1. Make some fish templates.
  2. Hand them out and explain the concept (It’s something that you carry around with you. The longer you hide it the stinkier it gets. It’s a metaphor for fear and anxiety. Something that will only get worse if you don’t acknowledge and deal with it.)
  3. Give people some time to write down multiple stinky fish.
  4. Sit in a circle, and have each participant share their fish with the rest of the group.
  5. Depending on how much time you have, discuss the fish in as much depth as possible for each person.